A medication kit for expats, what it should contain
Our sincere thanks to Chiara Elia, who is a doctor, for giving us advice to put together a basic medication kit for expats who are relocating to a new country,
Acute Mountain Sickness
When our next destination is situated at high altitude, we have to take into account the fact that our body will go through a phase of adaptation and that what
Culture shock
A reflection of Claudiaexpat on what is commonly defined as culture shock. Culture shock is a familiar term. It’s like a powerful shock that jolts you when you have
Hands off! Two cases of suspect breast cancer
This article has been written by Claudiaexpat and Silviaexpat that share a similar experience abroad. Years ago I lost my sister to breast cancer, and as a result I made
Small guide against insects in case of “hard relocation”
Gabriella, a long time friend of Expatclic, after years of living in Africa, gives us some very useful pieces of advice in case you have to face a hard relocation.
The healthcare system in the United States
We thank Isabelle, Doctor of Pharmacy, who lives in the United States (Kansas) for this absolutely useful article on the healthcare system of her hosting country. Thank you Isabelle! Let’s
My two-pronged attack of Dengue in Honduras
In this article, Claudiaexpat shares her experience of a two-pronged attack of Dengue when she was living in Honduras. Every time I look back at my whole expatlife, I always
Health, to stay or go home?
We thank Natalie Tollenaere, life coach and cross-cultural trainer who has lived in multiple countries. Don’t be mistaken – whether we like it or not, our body comes with
Health care system in Australia
Aleexpat tells us about the health care system in Australia, her host country. The public health care system in Australia, managed by the federal government, is known as Medicare. It
Prevention is better than cure: health in Dhaka
After a general article about how to keep healthy in Bangladesh, Paola comes back to reflect with us on one particular aspect of health for expats in her hosting country.
