Pilates method
The Pilates method is becoming more and more famous all over the world. It is a form of fitness that people of every age can enjoy. In some countries it
A medication kit for expats, what it should contain
Our sincere thanks to Chiara Elia, who is a doctor, for giving us advice to put together a basic medication kit for expats who are relocating to a new country,
Acute Mountain Sickness
When our next destination is situated at high altitude, we have to take into account the fact that our body will go through a phase of adaptation and that what
Relocating with hope: The story of Michelangelo
Six months went by since we published this article that we invite you to read again on this special update on “Extra-ordinary lives abroad”. The reason that led Michelangelo’s parents
Expat women: survival in Bangladesh
This article is part of a much longer and comprehensive work that we are translating from Italian for you. Aim of the complete article is to provide expat women arriving
Hands off! Two cases of suspect breast cancer
This article has been written by Claudiaexpat and Silviaexpat that share a similar experience abroad. Years ago I lost my sister to breast cancer, and as a result I made
Small guide against insects in case of “hard relocation”
Gabriella, a long time friend of Expatclic, after years of living in Africa, gives us some very useful pieces of advice in case you have to face a hard relocation.
The healthcare system in the United States
We thank Isabelle, Doctor of Pharmacy, who lives in the United States (Kansas) for this absolutely useful article on the healthcare system of her hosting country. Thank you Isabelle! Let’s
My two-pronged attack of Dengue in Honduras
In this article, Claudiaexpat shares her experience of a two-pronged attack of Dengue when she was living in Honduras. Every time I look back at my whole expatlife, I always
Health, to stay or go home?
We thank Natalie Tollenaere, life coach and cross-cultural trainer who has lived in multiple countries. Don’t be mistaken – whether we like it or not, our body comes with
