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Archaelogy for Wellbeing – a webinar

Aprile 29 @ 1:00 PM - 2:00 PM

Join us on Friday 29th April at 1pm CET for an amazing workshop led by Celia Orsini, founder of Archaeology for Wellbeing – Gaia Caecilia.

Heritage Culture Therapy is a relatively new approach to wellness. It suggests that archaeological sites, historic landscapes, and all in all, the Past can be used to promote mental health wellbeing, to feel better in the present, and more connected, and to develop a stronger sense of belonging.

During this webinar Celia will talk about the history and the archaeology of healing and care while teaching a sequence of self-hand-massage. At the end of the session, you will have executed a full reflexology sequence on yourself and learnt something radically new about the past. Once you’ve learnt a sequence (to decrease anxiety or to manage stress), you can apply it discreetly at your desk, at home, anytime, anywhere. And you spread the message that it is not only ok to take care of yourself, but it is also necessary.

All welcome! Write to contact@expatclic.com to participate

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Dettagli

Data:
Aprile 29
Ora:
1:00 PM - 2:00 PM
Categoria Evento: